Vegan Tofu Scramble
This Vegan Tofu Scramble is a simple and healthy breakfast ready in under 20 minutes! Enjoy on toast or as burritos.
Equipment
- skillet
Ingredients
- 1 16 ounce package extra firm or firm tofu Regular firm can be used if extra firm is not available.
- 1 tablespoon olive oil
- ¼ teaspoon turmeric
- 2 teaspoons nutritional yeast
- ½ teaspoon garlic powder
- ½-1 teaspoon salt Adjust according to taste.
- ¼ teaspoon black pepper
- 3 tablespoons cashew cream Click for recipe.
- 3 tablespoons water
- ¼-½ teaspoon black salt Optional, gives an eggy flavor.
Instructions
- Remove the tofu from the package and drain off the extra liquid.
- Add the olive oil to a skillet and heat over low/medium heat.
- Add the tofu and crumble in your hands, leaving some larger and smaller pieces.
- Cook for about 5 minutes, then add in all remaining ingredients.
- Let simmer for 5-10 minutes, then taste and adjust flavors as desired.
- Feel free to add in any other veggies like sauteed bell pepper, kale, spinach or tomatoes.
- Serve as is or with toast, avocado toast, in a burrito or breakfast taco.
Notes
Feel free to add additional spices like paprika, cumin, cayenne or onion powder.
Nutrition
Serving: 1cupCalories: 179kcalCarbohydrates: 6gProtein: 12gFat: 7gFiber: 1gSugar: 1g
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