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–+ servings
Tzatziki Sauce

Tzatziki Sauce

This easy tzatziki sauce recipe is a delicious summer condiment made with Greek yogurt and cucumber.
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Prep Time 5 minutes
Total Time 5 minutes
Course condiment
Cuisine Mediterranean
Servings 6 servings
Calories 100 kcal

Equipment

  • Kitchen Towel
  • box grater
  • Lemon Juicer

Ingredients
  

Main Ingredients

  • 0.5 cup finely grated cucumber
  • 1 cup thick whole milk Greek yogurt
  • 1 tablespoon fresh lemon juice
  • 0.5 tablespoon extra-virgin olive oil
  • 1 clove garlic grated
  • 0.25 teaspoon sea salt
  • 1 tablespoon chopped fresh dill
  • 1 tablespoon chopped fresh mint optional

Instructions
 

Preparation Steps

  • Place the cucumber on a towel and gently squeeze out a bit of the excess water.
  • In a medium bowl, combine the cucumber, yogurt, lemon juice, olive oil, garlic, salt, dill, and mint, if using. Chill until ready to use.

Notes

Great for serving with grilled veggies, sandwiches, or as part of a crudité platter.

Nutrition

Serving: 1servingCalories: 100kcalCarbohydrates: 5gProtein: 4gFat: 8gSaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 15mgSodium: 120mgPotassium: 150mgFiber: 1gSugar: 2gVitamin A: 200IUVitamin C: 2mgCalcium: 150mgIron: 0.5mg
Keyword dip, Greek sauce, sauce, summer condiment, Tzatziki Sauce, Yogurt Sauce
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