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reviews Vegan Southwest Pasta Salad Recipe

reviews Vegan Southwest Pasta Salad Recipe

An easy vegan pasta salad with Southwest flair featuring black beans, roasted corn, and a creamy cashew dressing. Perfect for summer parties!
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Salad
Cuisine Southwest, Vegan
Servings 10 servings
Calories 320 kcal

Equipment

  • large pot
  • high-speed blender
  • mixing bowl

Ingredients
  

Pasta Salad

  • 16 ounces whole wheat pasta see Recipe Notes
  • 16 ounces cherry/grape tomatoes halved or quartered
  • 1 red bell pepper deseeded & diced
  • 1 small red onion diced
  • 1 cup finely chopped cilantro
  • 1 14-ounce can black beans drained & rinsed
  • 2 cups fire-roasted corn frozen is fine!
  • kosher salt to season
  • ground black pepper to season

Creamy Vegan Southwest Dressing

  • 1 cup water
  • 1 cup raw cashews (unsalted)
  • 1 none lime juiced
  • 3 cloves garlic
  • 2–3 chipotle peppers packed in adobo sauce
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon kosher salt

Instructions
 

Preparation

  • Bring a large pot of water to a boil. Once boiling, generously salt the water. Add in the pasta and cook to al dente, according to package directions. Drain the pasta, rinsing with cold water, and set aside.
  • Meanwhile, as the pasta boils, prep the dressing. Add all listed ingredients to a high-speed blender. Blend until smooth and creamy. Set aside, or store in an airtight container in the refrigerator for up to 1 week.
  • Add the halved tomatoes to a large mixing bowl. Season with ½ teaspoon kosher salt, tossing to combine. Add in the bell pepper, red onion, cilantro, black beans, corn, and cooked pasta. Pour the creamy vegan southwest dressing over top. Toss to combine, seasoning with additional kosher salt & ground black pepper as needed.
  • Serve & enjoy! You can serve this pasta salad immediately, though we like it best after it has sat for a few hours (the flavors come together even better!).

Notes

Creamy vegan Southwest pasta salad will keep, stored in an airtight container, for up to 5 days. Can prep ingredients in advance for easy meal prep.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 45gProtein: 12gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gSodium: 300mgPotassium: 600mgFiber: 8gSugar: 3gVitamin A: 20IUVitamin C: 30mgCalcium: 10mgIron: 15mg
Keyword Easy Salad, make-ahead salad, pasta salad, summer salad, vegan recipe, Vegan Southwest Pasta Salad
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