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–+ servings
Fresh Mango Smoothie

Fresh Mango Smoothie

A vibrant and refreshing mango smoothie featuring tropical flavors, perfect for a hot summer day.
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Prep Time 10 minutes
Total Time 10 minutes
Course beverage, Breakfast, Snack
Cuisine Healthy, tropical
Servings 2 servings
Calories 220 kcal

Equipment

  • high-powered blender

Ingredients
  

Fruits

  • 1 cup mango cubes Fresh or frozen
  • 1 cup pineapple cubes For sweetness
  • 1 piece kiwi Peeled

Flavor Enhancers

  • 1 tablespoon lime juice Freshly squeezed
  • 1 tablespoon lime zest
  • 2 tablespoons chopped walnuts For crunch and healthy fats
  • 8 ounces water Can substitute with coconut milk or yogurt

Instructions
 

Blending

  • Place all the ingredients into a high-powered blender.
  • Blend on high speed for about one to two minutes until smooth and creamy.
  • If the mixture is too thick, add a splash more water to reach desired consistency.

Serving

  • Pour the smoothie into a glass and enjoy immediately for the best freshness.

Notes

This recipe is very adaptable – feel free to substitute other fruits or add coconut water for a tropical vibe. Store any leftovers in an airtight container in the refrigerator for up to one day.

Nutrition

Serving: 1smoothieCalories: 220kcal
Keyword Fresh Mango Smoothie, Healthy, mango, refreshing, smoothie, tropical
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