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Easy Tzatziki Sauce Recipe

Easy Tzatziki Sauce Recipe

A simple and delicious Easy Tzatziki Sauce recipe featuring cucumber, yogurt, and garlic. Perfect as a dip or condiment.
Prep Time 10 minutes
Total Time 10 minutes
Course Dips and Appetizers
Cuisine Greek
Servings 2 cups
Calories 16.3 kcal

Equipment

  • box grater
  • mixing bowl
  • cheese cloth
  • food processor

Ingredients
  

  • ¾ cup English cucumber, partially peeled (striped) Drained
  • 1 teaspoon kosher salt, divided
  • 4 to 5 cloves garlic, peeled, finely grated or minced Adjust quantity based on flavor preference
  • 1 teaspoon white vinegar
  • 1 tablespoon Greek Extra Virgin Olive Oil Early Harvest or similar
  • 2 cups plain Greek yogurt
  • 1 handful chopped fresh dill or mint Optional
  • ¼ teaspoon ground white pepper
  • as needed warm pita bread For serving
  • as needed sliced vegetables For serving

Instructions
 

  • Use a box grater to manually grate the cucumbers or you can use a small food processor to finely chop the cucumbers. Toss the grated cucumbers with ½ teaspoon kosher salt. Spoon the grated cucumber into cheese cloth or a double thickness napkin and squeeze dry.
  • In a large mixing bowl, place the garlic with remaining ½ teaspoon salt, white vinegar, and extra virgin olive oil. Mix to combine.
  • Add the grated cucumber to the bowl with the garlic mixture. Stir in the yogurt, pinch of white or black pepper, and fresh herbs if using. Stir to combine well.
  • Cover and refrigerate for anywhere from 30 minutes to 2 hours before serving to allow flavors to meld and thicken.
  • When ready to serve, stir the tzatziki sauce to refresh and transfer to a serving bowl, drizzle with more extra virgin olive oil, if desired. Serve with veggies or pita chips.

Notes

Store tzatziki in the fridge in a tightly-covered glass container and use within 4 days.

Nutrition

Serving: 1tablespoonCalories: 16.3kcalCarbohydrates: 1gProtein: 1.5gFat: 0.7gSaturated Fat: 0.2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.3gCholesterol: 0.8mgSodium: 78.7mgPotassium: 11.9mgFiber: 0.1gSugar: 0.7gVitamin A: 15.6IUVitamin C: 0.3mgCalcium: 18.4mgIron: 0.1mg
Keyword Cucumber Dip, Easy Tzatziki Sauce, Greek Dip, Mediterranean Sauce, Yogurt Sauce
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