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Creamy Garlic Shrimp With Parmesan (Low Carb)

Creamy Garlic Shrimp With Parmesan (Low Carb)

Creamy Garlic Shrimp With Parmesan (Low Carb) is a deliciously easy shrimp recipe, coated in a rustic and buttery sauce, ready in less than 10 minutes!
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course main dish
Cuisine Italian
Servings 4 people
Calories 521 kcal

Equipment

  • Large Skillet

Ingredients
  

Main Ingredients

  • 1 tablespoon olive oil
  • 1 pound shrimp tails on or off
  • ¼ teaspoon salt to taste
  • ¼ teaspoon black pepper to taste
  • 2 tablespoons unsalted butter
  • 6 cloves garlic minced
  • ½ cup dry white wine or chicken broth
  • 1 ½ cups reduced fat cream
  • ½ cup parmesan cheese freshly grated
  • 2 tablespoons parsley fresh, chopped

Instructions
 

Cooking Instructions

  • Heat oil in a large skillet over medium-high heat. Season shrimp with salt and pepper and fry for 1-2 minutes on each side, until just cooked through and pink. Transfer to a bowl; set aside.
  • Melt the butter in the same skillet. Sauté garlic until fragrant (about 30 seconds). Pour in the white wine or broth; allow to reduce to half while scraping any bits off of the bottom of the pan.
  • Reduce heat to low-medium heat, add the cream and bring to a gentle simmer, while stirring occasionally. Season with salt and pepper to your taste.
  • Add the parmesan cheese and allow sauce to gently simmer for a further minute or so until the cheese melts and sauce thickens.
  • Add the shrimp back into the pan, sprinkle with parsley. Taste test sauce and adjust salt and pepper, if needed.
  • Serve over pasta, rice or steamed veg.

Notes

Use a good quality dry white wine such as a pinot griot or chardonnay. White wine can also be substituted for chicken broth or left out completely. The flavor in the sauce will be altered. I use reduced fat cream (or light cream) for this recipe. Substitute with half and half if you wish, being careful not to bring the sauce to a boil or it may curdle. You can also use evaporated milk as a low calorie substitution. Heavy or thickened cream may also be used and will not require thickening with cornstarch. Allow cream to reduce in a gentle simmer until thickened to your liking.

Nutrition

Serving: 1recipeCalories: 521kcalCarbohydrates: 6gProtein: 30gFat: 41gSaturated Fat: 24gPolyunsaturated Fat: 2gMonounsaturated Fat: 13gTrans Fat: 0.2gCholesterol: 306mgSodium: 515mgPotassium: 452mgFiber: 0.2gSugar: 1gVitamin A: 1.35IUVitamin C: 5mgCalcium: 298mgIron: 1mg
Keyword Creamy, easy recipe, garlic, Low-carb, parmesan, shrimp
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