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Cranberry Orange Chicken Breasts

Cranberry Orange Chicken Breasts

This Cranberry Orange Chicken Breasts recipe combines bright citrus and tart cranberries for a flavorful holiday dish.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 336 kcal

Equipment

  • skillet

Ingredients
  

Chicken and Seasoning

  • 4 boneless skinless chicken breasts
  • 2 tablespoons olive oil divided, or avocado oil
  • Kosher salt to taste
  • black pepper to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 large orange zested and squeezed (around ⅔ cup fresh orange juice)
  • 2 shallots finely chopped, or cooking onions
  • 1 cup leftover cranberry sauce homemade or store-bought is fine

Garnish

  • freshly chopped parsley to garnish

Instructions
 

Cooking Instructions

  • Pound the 4 boneless skinless chicken breasts to an even thickness, then rub with 1 tablespoon of the 2 tablespoons olive oil, Kosher salt and pepper, 1 teaspoon garlic powder, 1 teaspoon dried oregano, and 1 tablespoon orange zest.
  • Heat a large skillet over medium heat and drizzle with the remaining tablespoon of oil. Cook the chicken for 5-6 minutes per side, or until cooked through and browned. Set aside.
  • Sauté the 2 shallots (cooking onions) in the oil left in the pan until golden, then stir in the orange juice from the 1 large orange.
  • Cook the juice, deglazing the pan, for 2-3 minutes, then add the 1 cup leftover cranberry sauce and stir to combine.
  • Return the chicken to the pan and spoon the cranberry sauce over it. Garnish with freshly chopped parsley, if desired.

Notes

Ensure the dish has cooled completely for storage. Can be refrigerated for 3 to 4 days or frozen for up to 3 months. Reheat in the oven at 350°F.

Nutrition

Serving: 1servingCalories: 336kcalCarbohydrates: 37gProtein: 26gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 72mgSodium: 718mgPotassium: 578mgFiber: 3gSugar: 28gVitamin A: 176IUVitamin C: 28mgCalcium: 40mgIron: 1mg
Keyword chicken recipe, Cranberry Orange Chicken Breasts, gluten free, holiday dish, low calorie
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