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Beet Salad with Spinach, Cashews, and Goat Cheese

Beet Salad with Spinach, Cashews, and Goat Cheese

Healthy Beet Salad with Spinach, Cashews, and Goat Cheese, dressed with honey, lemon, and olive oil.
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Salad
Cuisine Mediterranean
Servings 4 people
Calories 327 kcal

Equipment

  • salad bowl
  • small bowl
  • whisk

Ingredients
  

Beet Salad

  • 2 beets cooked, sliced
  • 4 oz baby spinach
  • 0.5 cup cashews roasted
  • 0.25 cup dried cranberries
  • 2 oz goat cheese

Honey-Lemon salad dressing

  • 0.25 cup olive oil
  • 2 tablespoons honey
  • 2 tablespoons lemon juice freshly squeezed

Instructions
 

Preparation

  • In a salad bowl, combine baby spinach, sliced cooked beets, roasted cashews, and dried cranberries. Do not add goat cheese yet.
  • In a separate small bowl, combine salad dressing ingredients: olive oil, honey, lemon juice. Whisk until combined.
  • Pour the salad dressing over the beet salad, and mix. Top your beet salad with crumbled goat cheese.

Notes

You might use all of the dressing - you might not.

Nutrition

Serving: 1saladCalories: 327kcalCarbohydrates: 25gProtein: 7gFat: 24gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 14gCholesterol: 7mgSodium: 110mgPotassium: 419mgFiber: 3gSugar: 18gVitamin A: 2819IUVitamin C: 13mgCalcium: 62mgIron: 3mg
Keyword Beet Salad, Cashew Recipe, Gluten Free Salad, Goat Cheese Salad, healthy salad, Spinach Salad
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