BBQ Meatballs
Delicious BBQ Meatballs coated in a tangy sauce, similar to meatloaf!
Equipment
- baking sheet
- skillet
- Baking Dish
- large bowl
Ingredients
Meatball Ingredients
- 1.5 lb ground beef
- ¾ cup oats
- 1 cup milk
- ½ cup finely minced onion divided
- 1.5 teaspoon salt
- ground black pepper to taste
- 1 cup all-purpose flour
- canola oil for browning
Sauce Ingredients
- 1 cup ketchup
- 2 tablespoon sugar
- 3 tablespoon white vinegar
- 2 tablespoon Worcestershire sauce
- 1 dash Tabasco
Instructions
Cooking Instructions
- Preheat oven to 350°F. In a large bowl, combine ground beef, oats, milk, 3 tablespoons of onion, salt, and pepper. Roll into medium-small balls and place on a baking sheet. Place the sheet in the freezer for 5 minutes.
- Remove the meatballs from the freezer and immediately dredge in the flour.
- In a skillet, heat a few tablespoons of canola oil over medium heat.
- Fry the meatballs until just brown. Place into a baking dish.
- In a medium bowl, combine ketchup, sugar, vinegar, Worcestershire sauce, Tabasco, and remaining 5 tablespoons of onion. Pour over the meatballs and bake for 45 minutes.
- Serve with egg noodles, mashed potatoes, or crusty French bread.
Notes
These BBQ Meatballs are a perfect comfort food option, bringing flavors reminiscent of a classic meatloaf.
Nutrition
Serving: 1meatballCalories: 300kcalCarbohydrates: 25gProtein: 15gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 70mgSodium: 600mgPotassium: 400mgFiber: 1gSugar: 6gVitamin A: 500IUVitamin C: 2mgCalcium: 50mgIron: 2mg
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