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Authentic Italian Meatballs

Authentic Italian Meatballs

Master the art of Authentic Italian Meatballs, a nostalgic dish soaked in tradition and flavor.
Prep Time 30 minutes
Cook Time 40 minutes
Total Time 1 hour 10 minutes
Course Main Course
Cuisine Italian
Servings 4 meatballs
Calories 250 kcal

Equipment

  • Bowl of water
  • Immersion blender/ hand blender
  • Large-sized mixing bowl
  • Sheet pan with baking paper
  • Large-sized pot
  • Wooden spoon

Ingredients
  

Meatball Mixture

  • 500 g ground beef or veal
  • 500 g ground lean pork
  • 1 medium carrot halved
  • 1 stick celery roughly chopped
  • ½ medium brown onion roughly chopped
  • 2 cloves garlic
  • 1 large egg
  • 5 tablespoon Pecorino Romano or Parmigiano Reggiano grated
  • 20-30 g dry herb mix
  • 5 slices bread
  • 3 tablespoon bread crumbs
  • 3 teaspoon salt
  • to taste pepper

Sauce

  • 2 bottles tomato passata
  • 1 bunch fresh basil
  • as needed Extra Virgin Olive Oil (EVOO)

Instructions
 

To make the meatballs

  • Blend sliced celery, carrot, onion, garlic, a drizzle of EVOO, and a splash of water until thick and creamy, then set aside.
  • In a large bowl, mix ground pork and beef mince using your hands and start to combine them.
  • In a separate bowl, soak the bread in water, squeeze out excess liquid, tear into small pieces and add to the meat mixture.
  • Using your hands, mix and mash the meat and bread together until well combined.
  • Add dried herbs and half of the soffritto. Then add breadcrumbs, Pecorino cheese, salt and pepper (to taste), and the egg. Mix until smooth in texture.
  • Wet your hands and start forming the meatballs. Place each one on a sheet pan lined with parchment paper.

To make the sauce

  • In a large, deep pot, add EVOO and remaining soffritto mix. Cook over medium-low heat for 3–4 minutes, add a splash of water, stir and cook for another 10 minutes.
  • Carefully add the tomato passata, stir to combine, cover with a lid, and let it simmer on low heat for at least 1 hour or until thickened.

Combining meatball and sauce

  • When ready to cook, put the sauce on medium-high heat and boil. Gently drop the meatballs into the sauce.
  • Cover with a lid and cook for 30–40 minutes, reducing heat to low.
  • Once cooked, tear a few fresh basil leaves over the pot, gentle stir, then serve.

Notes

This recipe is a traditional family dish that captures the essence of Italian cooking.

Nutrition

Serving: 1meatballCalories: 250kcalCarbohydrates: 15gProtein: 20gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 450mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 150mgIron: 2mg
Keyword authentic, family recipe, Homemade, Italian meatballs, Meatballs, pasta sauce
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