Name: Tennessee Onions
Prep time: 20 min
Cook time: 90 min
Total time: 150 min
Ingredients: 2.5 lb. sweet Vidalia onions (peeled); 1 tsp. dried parsley; 1 tsp. dry mustard; 1 tsp. garlic powder; 3/4 tsp. seasoned salt; 1/2 tsp. dried oregano; 1/2 tsp. kosher salt; 1/4 tsp. cayenne pepper; 1/4 tsp. freshly ground black pepper; 1 cup shredded mozzarella; 1 cup shredded sharp cheddar; 1/2 cup finely grated Parmesan; 4 Tbsp. unsalted butter (cut into cubes); 1/2 cup low-sodium vegetable broth; finely chopped fresh parsley (for serving)

Introduction to Tennessee Onions

A delicious twist on a classic dish

Tennessee Onions offer a delightful spin on a traditional comfort food that many of us cherish. Think about the warm, comforting feeling of baked onions, infused with mouth-watering herbs and topped with ooey-gooey cheese. In the heart of Tennessee, sweet Vidalia onions take center stage, bringing a subtle sweetness that beautifully contrasts the savory seasonings.

These savory delights elevate any meal, making them a perfect side dish for gatherings or a cozy family dinner. If you're looking for a dish that combines simplicity with impressive flavors, Tennessee Onions are an excellent choice. They're not just easy to prepare; they also allow room for creativity.

You can customize the seasoning to match your personal taste or experiment by adding your favorite cheeses, making them even more indulgent. For those health-conscious eaters, they can be paired with lighter protein options like grilled chicken or a fresh salad to create a balanced meal.

Curious to give them a try? You can learn more about Vidalia onions and their culinary benefits on sources like The Georgia Department of Agriculture or discover other onion varieties at USDA's Agricultural Research Service. Dive into this delicious dish and treat yourself to a Tennessee classic!

Ingredients for Tennessee Onions

Key ingredients for your flavorful dish

Creating delicious Tennessee Onions starts with the right ingredients. Here’s what you’ll need for this aromatic dish:

Sweet Vidalia onions (2 ½ lbs): Choose 3 large or 4 medium onions to achieve that perfect caramelized texture.
Seasoning essentials: Dried parsley, dry mustard, garlic powder, seasoned salt, kosher salt, and dried oregano blend beautifully to enhance the flavor.
Cheese trio: A combination of mozzarella, sharp cheddar, and finely grated Parmesan adds richness and depth.
Broth and butter: Low-sodium vegetable broth (½ cup) keeps things moist, while 4 tablespoons of unsalted butter provide that indulgent finish.

Optional ingredients to elevate the flavor

If you’re looking to take your Tennessee Onions to the next level, consider these optional enhancements:

Spice it up: A touch of cayenne pepper or freshly ground black pepper can give your dish a delightful kick.
Fresh herbs: Garnishing with finely chopped fresh parsley just before serving adds a burst of color and freshness.

Ready to create this dish? Check out the full recipe on Delish to guide you!

Preparing Tennessee Onions

Crafting a delectable dish of Tennessee Onions is not just about throwing ingredients together; it’s an enjoyable experience that combines flavors and techniques. Let’s break it down step-by-step so you can impress your friends and family with this delightful side.

Gather your ingredients

Before you dive in, it’s essential to gather everything you’ll need. Here’s your shopping list:

2 ½ lb. sweet Vidalia onions (3 large or 4 medium), peeled
1 tsp. dried parsley
1 tsp. dry mustard
1 tsp. garlic powder
¾ tsp. seasoned salt
½ tsp. dried oregano
½ tsp. kosher salt
⅓ tsp. cayenne pepper
¼ tsp. freshly ground black pepper
1 cup shredded mozzarella
1 cup shredded sharp cheddar
½ cup finely grated Parmesan
4 Tbsp. unsalted butter, cut into cubes
½ cup low-sodium vegetable broth
Finely chopped fresh parsley, for serving

Having these ready will make your cooking process smooth and enjoyable!

Slice and stack the onions

Now, let’s bring those onions to life. Set an onion on its side on a cutting board, and with a sharp knife, slice it into ¼-inch thick rounds. Once you’ve cut through, separate the rounds into individual rings.

Now for the fun part—restack the rings, starting from the largest to the smallest. This step mimics the original shape, helping with cooking and presentation later!

Mix the seasonings

In a small bowl, combine the dried parsley, mustard, garlic powder, seasoned salt, oregano, kosher salt, cayenne, and black pepper. Mixing these spices is vital, as they’ll add layers of flavor to your Tennessee Onions.

Prepare the cheese blend

In a separate medium bowl, blend together the shredded mozzarella, sharp cheddar, and grated Parmesan. This cheesy goodness is going to elevate your dish, making it irresistibly delicious.

Layer and bake the onions

Now, it’s time to bring everything together. Sprinkle your onion rings with the seasoning blend while gently tossing to ensure they are evenly coated. After that, dot the onions with those buttery cubes, and pour the vegetable broth into the bottom of your greased 13” x 9” baking dish. Place your stacked rings in the dish and tightly cover it with aluminum foil.

Bake these beauties in a preheated oven at 350°F for about 75 to 90 minutes. The goal is tender onions—poke them with a fork; they should be easy to pierce!

Broil for that perfect finish

Once your onions are cooked to perfection, remove them from the oven and generously sprinkle the cheese mixture on top. Return them to the oven for an additional 5 to 7 minutes or until the cheese bubbles and turns a lovely golden brown.

Finally, crank your oven to broil! Keep a close eye on them for 1 to 2 minutes until the cheese forms crispy, delicious spots. Just like that, you’ll have Tennessee Onions that are ready to serve with a sprinkle of fresh parsley on top!

With these easy-to-follow steps, preparing Tennessee Onions can be a delightful journey, yielding a mouthwatering side dish that pairs beautifully with any main course. Enjoy your culinary creation!

Variations on Tennessee Onions

Spicy Tennessee Onions

If you're in the mood for a bit of heat, spicy Tennessee onions are the way to go! Simply add cayenne pepper to the seasoning mix for a fiery kick. For an even bolder flavor, consider incorporating chopped jalapeños or a dash of your favorite hot sauce. This twist not only livens up the dish but also makes it a hit at family gatherings or game day parties.

Vegetarian Tennessee Onions with Added Veggies

Looking for a meatless option? Try making vegetarian Tennessee onions! Toss in some diced bell peppers, zucchini, or even fresh spinach for a burst of color and extra nutrients. These added veggies blend beautifully with the sweet onion flavor, creating a delightful medley. You can even swap out the cheeses for a dairy-free alternative if you prefer! Check out EatPlant-Based for some fantastic dairy-free cheese options.

Whether you stick to the classic version or explore these variations, your Tennessee onions are sure to impress!

Cooking tips and notes for Tennessee Onions

Tips for prepping onions with ease

When working with Tennessee Onions, the prep can be a breeze with just a few handy techniques. First, chill your onions in the fridge for about 30 minutes before slicing them. This can help reduce tearing! Use a sharp knife for cleaner cuts, and consider a cutting board with a textured surface for added grip. Remember to keep the root end intact while slicing; it’ll help hold the onion together as you separate the rings.

Suggestions for adjusting cooking times

Cooking times for Tennessee Onions may vary slightly depending on the thickness of your onion slices and your oven’s calibration. If you're using larger onions or prefer softer, more caramelized flavors, feel free to extend baking time by an extra 10-15 minutes. Conversely, if you're short on time, you can certainly increase the oven temperature to expedite cooking—just be sure to keep an eye on them to prevent burning. For more kitchen hacks, check out sources like Taste of Home for additional insights!

Serving Suggestions for Tennessee Onions

Pairing with Main Dishes

Tennessee Onions are a delightful side that complements a variety of main dishes. Try them alongside grilled chicken breast or roasted beef for a savory experience. These onions bring an exciting flavor profile that can elevate straightforward meals. Consider pairing them with turkey bacon or a hearty chicken ham for a comforting, rich dinner. The gooey cheese and tender onions make any protein more enticing!

Serving as a Party Appetizer

Looking for a crowd-pleasing appetizer? Serve Tennessee Onions at your next gathering! Their cheesy texture and aromatic seasoning make them perfect for sharing. Place them on a platter with cocktail toothpicks, allowing guests to grab a ring easily. Pair with refreshing sparkling water or a fruity mocktail, making them an irresistible treat. You can also serve them with a tasty dip, such as ranch or a zesty aioli, to add even more flavor.

For more tips on serving appetizers, check out Delish's party platter ideas.

Time Breakdown for Tennessee Onions

Preparation Time

Getting ready to make Tennessee Onions takes about 20 minutes. During this time, you’ll peel and slice the sweet Vidalia onions and prepare your seasoning mix. It’s a straightforward process that brings the rich flavors together.

Cooking Time

Once your onions are prepped, pop them in the oven, where they’ll bake for 75 to 90 minutes. This slow cooking allows the onions to soften beautifully, infusing the dish with incredible flavors.

Total Time

When you combine the preparation and cooking times, the total time for this delicious dish is approximately 2 hours and 30 minutes. While that may seem lengthy, trust me—every minute is worth it for the savory goodness you'll serve.

For tips on onion varieties, check out this article on different onion types, which can help enhance your culinary experience!

Nutritional Facts for Tennessee Onions

When diving into the delightful world of Tennessee Onions, it's essential to know how they stack up nutritionally. These savory, cheesy baked onions are not only delicious but also provide some beneficial nutrients.

Calories per Serving

Each serving of Tennessee Onions contains approximately 284 calories. This makes them a hearty side dish that can easily complement your meal without overwhelming your calorie count.

Breakdown of Macronutrients

Here’s a quick look at the macronutrient composition of Tennessee Onions, making them an inviting choice for many diets:

Carbohydrates: Around 30g
Protein: Approximately 10g
Fat: About 15g

The combination of sweet Vidalia onions, flavorful cheeses, and seasoning not only satisfies your taste buds but also provides a moderate amount of protein and healthy fats. For more detailed nutritional information, check out resources like the USDA Food Composition Database.

Preparing these Tennessee Onions not only adds flavor to your meal but can also be a great way to enjoy more veggies. So next time you're stirring up something special, remember that these tasty onions bring both joy and nutrition to the table!

FAQs about Tennessee Onions

Can I substitute different types of onions?

Absolutely! While sweet Vidalia onions are traditional for Tennessee Onions, you can experiment with other onion varieties. Yellow onions offer a more robust flavor, while red onions provide a milder taste with a hint of sweetness. If you crave a touch of heat, consider using shallots. Just keep the cooking time in mind, as different onions may change the overall flavor and texture.

How to store leftover Tennessee Onions?

Storing leftover Tennessee Onions is quite simple. Allow them to cool completely, then transfer them to an airtight container. You can keep them in the refrigerator for up to 3 days. Reheat in the oven or microwave, adding a splash of vegetable broth to maintain moisture if needed.

What are the best sides to serve with Tennessee Onions?

Tennessee Onions* pair beautifully with various sides. Grilled vegetables, a fresh garden salad, or even a simple baked potato make great companions. For a heartier option, serve them alongside roasted chicken or even Turkey Bacon for a smoky twist. The goal is to balance the sweet and savory flavors of the dish!

For more cooking tips, check out The Kitchn and Serious Eats for dining inspiration!

Conclusion on Tennessee Onions

A must-try for homemade food lovers!

Tennessee Onions are the perfect dish for those who cherish homemade goodness. With their delectable layers of flavor and rich, cheesy topping, they will elevate any meal. Give this recipe a try, and enjoy a delightful side that's sure to impress family and friends alike! Don’t forget to explore more delicious side dishes and tips on our site for fresh cooking inspiration!