Introduction to Beef Enchilada Casserole
Why Beef Enchilada Casserole is a Perfect Weeknight Meal
When the week feels long and your to-do list seems never-ending, beef enchilada casserole swoops in like a superhero. This hearty dish is not only packed with flavor but also brimming with comfort, making it ideal for busy weeknights. With just 30 minutes of prep and a quick bake, you can have a hot meal on the table that impresses without being a hassle.
Imagine layers of seasoned ground beef, warm corn tortillas, and gooey melted cheese, all drenched in savory enchilada sauce. This dish brings the quintessential Mexican flavors right to your dining room, making it a family favorite. Plus, the beauty of a casserole is its versatility—substitute with beans for a vegetarian option, or swap out cheeses based on your preference.
It’s also a great way to sneak in some veggies, as you can toss in bell peppers or spinach without anyone batting an eye. You can even prepare it ahead of time and reheat after a long day. Trust me, once you try this recipe, you'll wonder how you ever got through the week without it. For a full step-by-step guide to making this delightful meal, check out our complete recipe below!
Ingredients for Beef Enchilada Casserole
Essential ingredients for a hearty casserole
When preparing a comforting beef enchilada casserole, having the right ingredients on hand is essential for achieving that flavorful, satisfying dish that everyone will love. Here's what you'll need to create this delightful meal:
- Ground chuck: 2 pounds serve as the foundation for your beef filling, providing a rich and juicy texture.
- Onion and garlic: A half medium white onion and three cloves of minced garlic add a fantastic aromatic base.
- Taco seasoning: Two packets or homemade seasoning gives it that classic Mexican flavor—don't forget to check out this homemade taco seasoning recipe if you're feeling adventurous!
- Black beans: One can of rinsed and drained black beans enhances the protein and provides fiber.
- Corn tortillas: You'll need 18 to 24 to create the casserole layers—use either 4.5-inch tortillas or adapt to what you have.
Lastly, don't skip on the shredded Monterey Jack cheese (about 5 cups) that melts beautifully on top! Enjoy experimenting with optional toppings like sour cream, cilantro, and jalapeños to personalize your dish. Dive into the layers of flavor and comfort this casserole offers!
Preparing Beef Enchilada Casserole
Cooking a beef enchilada casserole at home can be a delightful journey that ends with a mouthwatering meal. This dish is perfect for weeknight dinners or to impress friends at your next gathering. Let’s break down the steps to prepare this tasty dish seamlessly!
Gather All Necessary Ingredients
Before diving into the cooking process, ensure you have all your ingredients ready. Here’s what you’ll need:
- 2 pounds ground chuck
- ½ medium white onion, diced
- 3 cloves garlic, minced
- ½ jalapeño, deseeded and minced (optional)
- 2 packets taco seasoning
- ½ teaspoon kosher salt
- ½ cup beef stock or water
- 1 can black beans, rinsed and drained
- 3 ½ cups red enchilada sauce
- 18 to 24 corn tortillas
- 1 pound Monterey Jack cheese, shredded
Optional toppings include sour cream, chopped cilantro, and sliced jalapeños. Having everything prepped in advance can also make your cooking experience more enjoyable!
Brown the Ground Chuck
Start by heating a large skillet over medium heat and add the ground chuck. As the meat cooks, break it apart using a wooden spoon. Cook for 6 to 7 minutes, stirring occasionally until it’s no longer pink. It’s essential to drain excess fat from the beef for a leaner dish. Did you know that leaner cuts of beef can lower the overall fat content of your casserole?
Sauté Onions, Garlic, and Optional Jalapeño
Next, add the diced onion, minced garlic, and (if you’re feeling adventurous) minced jalapeño to the browned meat. Sauté them for about 6 minutes until the onions become translucent and fragrant. This step not only adds flavor but also creates an aromatic base that will permeate throughout your beef enchilada casserole.
Mix in Taco Seasoning and Black Beans
Now, sprinkle two packets of taco seasoning along with kosher salt over your mixture. Stir in the beef stock or water until everything is evenly coated. Then add the drained black beans, giving it a gentle mix. Black beans are a great source of protein and adding them to your dish not only enhances flavor but also provides nutritional benefits.
Layer the Casserole
To assemble, pour 2 ½ cups of enchilada sauce into a shallow bowl. Dip each tortilla into the sauce, coating it thoroughly, and then line the bottom of a 9x13-inch casserole dish. Begin layering with tortillas, cheese, and the meat mixture. Repeat this process to create delicious layers, finishing with a layer of tortillas topped with sauce and cheese.
Bake and Melt the Cheese
Cover the dish with aluminum foil and bake in a preheated oven at 350°F (177°C) for 25 minutes. Remove the foil and continue baking for another 10 to 12 minutes or until the cheese is beautifully melted and bubbly. The smell will drive your family wild with anticipation!
Cool, Cut, and Serve
After baking, allow the casserole to cool for 10 to 15 minutes before cutting it into squares. Serve warm, garnishing with optional toppings like sour cream and chopped cilantro. This beef enchilada casserole not only satisfies your cravings but also brings a comforting warmth to your table.
With these steps, you’re all set to make a flavorful dish that everyone will love! Enjoy!
Variations on Beef Enchilada Casserole
Vegetarian Enchilada Casserole
Craving something a bit lighter? A vegetarian enchilada casserole is a fantastic alternative! Simply swap out the ground chuck for sautéed vegetables like zucchini, bell peppers, and corn. You can also incorporate black beans for extra protein and fiber. Top it off with the same delicious red enchilada sauce and cheese for that comforting, cheesy goodness. This version is just as satisfying and perfect for those meatless Mondays or dinner parties.
Salsa Verde Enchilada Casserole
For a zesty twist, try a salsa verde enchilada casserole! Replace the red enchilada sauce with salsa verde, which brings a unique tangy flavor to the dish. For a vibrant filling, consider adding shredded chicken or even roasted sweet potatoes. This variation adds a fresh spin that’s sure to impress your guests—it's a flavor adventure just waiting to happen! If you want to explore more flavorful twists, check out this salsa verde recipe.
Cooking Tips for Beef Enchilada Casserole
Achieving perfect layering
Layering is key for a delicious beef enchilada casserole. Start by dipping your corn tortillas in enchilada sauce; this ensures they soak up flavor while providing moisture. Be sure to slightly overlap the tortillas to create an enticing, hearty base. As you layer, alternate between meat, cheese, and sauce to evenly distribute flavors throughout the dish. Remember, the more balanced your layers, the more enjoyable each bite will be!
Keeping your casserole saucy
To avoid a dry casserole, make sure to add enough sauce throughout the layers. Pour a generous amount over the top before baking. If you prefer a saucier enchilada casserole, consider adding an extra ½ cup of sauce. This not only enhances moisture but also enriches those vibrant flavors—making each forkful irresistibly delicious. Enjoy!
Serving suggestions for Beef Enchilada Casserole
Garnishes that elevate your casserole
Adding the right garnishes can truly elevate your beef enchilada casserole. Fresh sour cream adds a creamy texture, while chopped cilantro brings a burst of freshness. Don't forget a few slices of jalapeño for an extra kick if you like it spicy! For a fun twist, consider adding diced avocado or a sprinkle of crumbled queso fresco to make each serving feel special.
Pairing with sides for a complete meal
To create a well-rounded meal, consider serving your beef enchilada casserole alongside flavorful sides. Classic options include Mexican rice and refried beans, which pair beautifully with the casserole. For a lighter option, toss together a vibrant corn and black bean salad dressed with lime vinaigrette. Looking for something refreshing? A simple side of chopped greens or pico de gallo can add the perfect balance to your meal. For more side ideas, check out this collection of delicious Mexican-inspired sides!
Time Breakdown for Beef Enchilada Casserole
When you’re ready to whip up a delicious beef enchilada casserole, it’s helpful to know how long each step will take. Here’s a quick breakdown to help you plan your cooking session efficiently.
Preparation Time
30 minutes: This includes gathering your ingredients, chopping vegetables, and browning the beef. A little prep now makes a big difference!
Cooking Time
35 minutes: Baking the casserole until it’s hot and bubbly is where all that savory goodness really comes together.
Total Time
65 minutes: In just over an hour, you’ll have a comforting, hearty meal ready to enjoy. Perfect for a weeknight dinner or a weekend gathering!
With these time estimates, you can efficiently schedule your cooking. Can’t wait to dive into this delicious dish? Check out our ingredient list and get started! For more ideas, consider visiting resources like Simply Recipes for additional meal inspiration.
Nutritional Facts for Beef Enchilada Casserole
Calories per serving
Each serving of this delicious beef enchilada casserole packs approximately 792 calories. This makes it a filling option for family dinners or gatherings.
Protein content
With around 53 grams of protein per serving, this casserole is a protein powerhouse! It’s perfect for those seeking to boost their protein intake while enjoying a comforting meal.
Fat and carbohydrate breakdown
The casserole contains about 40 grams of fat and 54 grams of carbohydrates. For a balanced dish, consider pairing it with a refreshing side salad to incorporate more veggies into your meal. Looking for alternatives? Check out this guide on healthy carbohydrate sources for inspiration!
FAQs about Beef Enchilada Casserole
How can I store leftovers of beef enchilada casserole?
Storing leftovers is super simple! Just make sure the beef enchilada casserole has cooled down before transferring it to an airtight container. You can keep it in the refrigerator for up to 3 days. For easy reheating, just pop it in the microwave or oven until warmed through.
Can I freeze the beef enchilada casserole?
Absolutely! To freeze, allow the casserole to cool completely, then cover it tightly with plastic wrap and aluminum foil to prevent freezer burn. It can be stored for up to 3 months. When you’re ready to enjoy it again, simply thaw it overnight in the fridge and reheat it in the oven.
What can I substitute for ground chuck?
If you're looking for alternatives to ground chuck, consider using ground turkey or chicken for a leaner option. You can also use plant-based ground meat if you're looking for a vegetarian or vegan twist. Just be sure to adjust the seasoning to maintain that delicious enchilada flavor!
Feel free to explore more substitution ideas here.
Conclusion on Beef Enchilada Casserole
In summary, the beef enchilada casserole is a hearty and satisfying dish perfect for any occasion. Its layered flavors and comforting textures make it a crowd-pleaser. So, gather your friends and family, whip up this delightful recipe, and enjoy a delicious home-cooked meal that everyone will love!
Beef Enchilada Casserole
Equipment
- 9x13-inch casserole dish
- 12-inch skillet
Ingredients
Meat and Beans
- 2 pounds ground chuck
- 0.5 medium white onion, diced about 1 cup
- 3 cloves garlic, minced about 1 tablespoon
- 0.5 jalapeño deseeded and minced about 1 tablespoon, optional
- 2 packets taco seasoning or 56 grams (½ cup) homemade
- 0.5 teaspoon kosher salt
- 0.5 cup beef stock or water
- 1 can (15-ounce) black beans, rinsed and drained about 425g
Sauce and Tortillas
- 3.5 cups red enchilada sauce canned or homemade
- 1 pound Monterey Jack cheese, shredded about 5 cups, lightly packed
Optional toppings
- sour cream
- chopped cilantro
- sliced jalapeños
Instructions
Preparation
- Preheat the oven to 350°F (177°C).
- Add the ground chuck to a 12-inch skillet. Bring the skillet up to medium heat. While the skillet is heating up, use a spoon to break apart the meat. Brown the meat, stirring occasionally, for 6 to 7 minutes. Once the meat is no longer pink, spoon off and discard the grease.
- Add the onions, garlic, and jalapeño to the beef and continue cooking over medium-high heat until the onions are translucent, about 6 minutes. Sprinkle the taco seasoning and kosher salt over the mixture in the pan. Next, add the beef stock (or water) to the pan and stir until the meat mixture is evenly coated. Finally, add the drained black beans to the skillet and stir to combine.
Layering and Baking
- Pour 2 ½ cups of the enchilada sauce into a pie dish or wide, shallow bowl. One at a time, dip corn tortillas into the enchilada sauce in the bowl, ensuring each is evenly coated in the sauce. Line the bottom of a 9x13-inch casserole dish with the dipped tortillas, overlapping them slightly to completely cover the bottom of the baking dish.
- Sprinkle ¾ cup of the shredded cheese over this layer of tortillas. Spoon half of the ground meat mixture over the cheese in an even layer. Top the beef with another ¾ cup of cheese. Repeat the layering process by dipping more tortillas, sprinkling about 1 cup of cheese, the remaining beef mixture, and another 1 cup of cheese. Top with the remaining tortillas dipped in the enchilada sauce. Pour the remaining enchilada sauce from the bowl over the top of the assembled casserole. If you prefer a saucier casserole, pour an additional ½ cup of sauce over the entire casserole in the pan. Sprinkle the remaining cheese over the surface of the enchilada casserole.
- Cover the baking dish with aluminum foil and bake the casserole for 25 minutes. Carefully remove the foil and bake until the cheese is completely melted and starting to bubble, another 10 to 12 minutes.
Finishing Touches
- Allow the casserole to cool on the countertop for 10 to 15 minutes. Cut the casserole into 8 squares. Serve the beef enchilada casserole garnished with sour cream, chopped cilantro, and jalapeño slices.
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